Reseña del editor
Filled with daily affirmations, this inspirational guide demonstrates that positive thinking can lead to inner peace, confidence, improved self-esteem, and healthy relationships. Offering ways toovercome personal problems by finding wisdom from within, thisinformative handbookexplains how to peacefully deal with situations and eliminatenegative thoughts that can cause fear and anxiety.
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Biografía del autor
Susan Jeffersis a doctor of psychology at Columbia University and the author of numerous books, including "Feel the Fear . . . and Do It Anyway" and "Feel the Fear . . . and Beyond: Mastering the Techniques for Doing It Anyway." She lives in Los Angeles."
