ISBN: 9788412277920
Editorial: Ipse Editorial
Autor: Hernández Delgado
Año de edición: 2024
Edición: 1
N° Páginas: 188
Tipo de pasta: Pasta blanda
Descripción: How To Deactivate Anxiety is a fundamentally practical book. From the outset, the reader quickly realizes this book is different.By teaching in a fun way, this book helps one become aware of the key reasons why anxiety emerges and persists. Once this goal is achieved, it focuses on how to acquire the necessary strategies to eliminate it.Through sequential learning, ranging from the simplest to more complex notions, one can apprehend how to deactivate anxiety, grow emotionally, and build the cornerstones for a healthy lifestyle.
- Idioma: Español
- Libro original impreso
- Nuevo y sellado
