This Period Journal is a fantastic tool to know yourself and your body. Get a precise overview of your cycles and understand your body and emotions better.
You can start anytime. There is a simple circle style page for each month followed by three pages for the seven days of your cycle where you can mark your symptoms such as cramps, headache, backache, fatigue, acne, breast tenderness, nausea, and more.
If you need to monitor your moods, flow intensity, pain scale, stress, activity level or just looking for connections between your body, habits, moods and period this calendar log book is perfect for you.
Benefits of our period tracker: - Completely UNDATED - Register of TWO FULL YEARS – space for 24 cycles - “YEAR OVERVIEW” section to see irregularities at a glance - Attractive layout to track flow intensity, pain scale, activity and stress level or moods and symptoms - Beautiful simple circle style pages with different illustrations for each month - Pages for writing symptoms or other notes as you wish. - You can colorize as you wish - handy pocket size (6 x 9 inches = 15 x 23 cm) – easy to use everywhere - Keep it inside your nightstand or carry with you in your bag - Eye-catching look - Fantastic GIFT IDEA FOR YOUNG GIRLS, DAUGHTERS, TEENS, STUDENTS, WOMEN OR AS A CHRISTMAS PRESENT. - simply check and stay on track Be sure to use Amazon's "Look Inside" feature to see the inside of this journal.
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- Idioma: Inglés
- Libro original impreso
- Nuevo y sellado
