ISBN: 9780593327739
Editorial: Tarcherperigee
Año de edición: 2021
N° Paginas: 352
Tipo de pasta: Pasta dura
Descripción: New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more.Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include:10 things happy couples do differently10 powerful truths every parent should read7 things to remember about toxic family members20 powerful mantras to stop the drama in your life9 mindful ways to remain calm when others are angryAn inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole. Biografía del autor Marc and Angel Chernoff are professional coaches, full-time students of life, and admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, podcast, books, live events, courses, and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love, and peace. The Chernoffs live in Florida with their young son. Extracto. © Reimpreso con autorización. Reservados todos los derechos. SHOULD I FORGIVE HIM? SHOULD I FORGIVE HER? Sometimes the problems we have with others— our spouse, parents, siblings, and so on— don’t really have much to do with them at all, because these problems are actually about us. And that’s okay. It simply means these little predicaments will be easier to solve. We are, after all, in charge of our own decisions. We get to decide whether we want to keep our head cluttered with events from the past, or whether instead we open our minds to the positive realities unfolding in front of us. All we need is the willingness to look at things a little differently— letting go of “what happened” and “what should never have been,” and instead focusing our energy on “what is” and “what could be possible.” Because, as our friend discovered that morning, sometimes the only problem standing in our way is the one we created in our head. Does Anything Really Need to Be Forgiven Here? That’s a question we challenge you to ask yourself first, whenever you feel like our friend felt when she arrived at our doorstep. It’s a simple question that can provide a necessary dose of perspective when your emotions are surging. And it’s a practice we often discuss with our course students and live- event attendees when forgiveness is at stake in their personal relationships. The bottom line is that letting go of the need to process every little misstep and mistake a person makes can be mentally and emotionally freeing for everyone involved. Make that decision, and feel the freedom. Truly, there is an obvious shift in our hearts and minds that happens when we go from feeling hurt and upset to feeling peaceful and loving, but it’s not necessarily forgiveness that’s taking place— t’s just the realization that there was nothing to forgive in the first place. Because mistakes are the growing pains of wisdom, and sometimes they just need to be accepted with no strings attached. To help you wrap your head around this concept, try to look at your situation from a distance. Imagine a more seasoned, wiser, and more compassionate version of yourself sitting at the mountaintop of life, looking down and watching as the younger- minded, present version of you stumbles your way through life. You see yourself holding on to false beliefs and making obvious errors of judgment as you man
- Idioma: Inglés
- Autor: Chernoff, Marc
- Editorial: Tarcherperigee
- N° Paginas: 352
- Tipo de pasta: Pasta dura
- Envío: Desde EE.UU.
